Cambridge Fitness Centre provides the perfect workout environment for those who work, live and commute through Cambridge. With views overlooking the Waikato River, and hassle free parking, Cambridge Fitness Centre offers the complete club package without the hustle and bustle of city life.
We are a Les Mills Group Fitness License Holder so we run almost all their classes, as well as being fully equipped with life fitness cardiovascular gear.
BODYBALANCE A class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates. Truly a fitness class for the 21st Century, brings mind and body into perfect harmony.
BODYVIVE is the new group exercise-to-music program from Les Mills. It(TM)s a low impact, 55-minute class, integrating aerobic exercise for heart fitness, resistance training for strength and stability, and stretching and mobility work. Like the other LES MILLS" programs, BODYVIVE incorporates multiple tracks of inspiring music and is delivered by motivating instructors. BODYVIVE is especially suited to active adults in their 40s, 50s and 60s who belong to health and fitness clubs. It(TM)s also suitable for group exercise beginners and anyone who will enjoy this integrated exercise option
BODYCIRCUIT dramatically increases your fitness and endurance levels. Machine weights and cardio-athletic aerobics combine to bring you a class that tones and defines muscles with amazing speed.
BODYCOMBAT Combining the fighting disciplines of Karate, Boxing and Tai Chi, is a non contact, fiercely energetic programme that is setting the standard for high impact fitness around the world.
BODYJAM Some of the world's top dance choreographers update BODYJAM every three months to guarantee a funky blend of cardiovascular fitness and urban culture.
BODYPUMP A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles!
BODYSTEP is the ultimate way to give your body a high energy cardiob