An online program of training for walkers, runners and racewalkers. Members receive individually prepared exercise programs specifically designed around each individual's training requirements and abilities.
Suitable for beginners or Olympic aspirants and prepared by internationally reknowned racewalker Gary Little.
Athletics New Zealand certified coach producing proven training programs also produces a monthly free newsletter relating to general nutrition and exercise.
Suitable for all regions of contact, including overseas.
Products/Services
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Online coaching
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Racewalking
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Race Walking
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Running
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Free Newsletter