My personal journey with this technique has and is one of holistic improvement in all facets of my life. I came to it in pain from several injuries with varying controls over my inner happyness. The first effect was of relief from the 24/7 pain that meant that life was viewed thru glasses of frustration, sadness, anger, depression and with the costs of huge effort of cheerfulness and willingness ... not much fun at all!
After training and working with friends and clients since '98 I have NONE of that pain, and a HUGE SENSE OF PURPOSE.
The CHANGES that have and still take place are WONDERFUL, and that is my intention for any and everyone who places their trust in this technique.
PLEASE, do not hesitate to give the alexander technique a sincere try out, ...I cannot believe it will not be of great and surprising benefit to you and all those in relationship with you.
Of course it will be wonderful if you decide to work with me, but I am one of many sincere practitioners who have found and wish to pass on this brilliant method to you.
Every session is a unique and profound experience and as such, always difficult to describe.
So for what its worth here goes;
Love is expansion into more love, and sometimes you KNOW it
Yours
Francis Hanna