Coach Paula North Shore Personal Trainer

As your mobile personal trainer on the North Shore, Auckland, I'll come to you, you can come to me, or we can meet in the middle. Invest in you! Call me for a slimmer, healthier, more balanced you.

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Telephone (021) 125 8219

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Personal training should be one of your first investments in the road to health and wellness. Personal training is a great way to learn the proper approach to exercise and learn ways to take control of your eating and activity level for life.
If you have trouble getting results on your own, hiring a personal trainer is a very good idea. Too often people want to try it on their own so that they can save money. Personal training tends to have a reputation of being too expensive. Expensive compared to what? What is more valuable to you than your own body? Everything in life is better when you look and feel your best. Paula(TM)s weight loss and fitness programme takes off the weight, gets you in shape, changes your lifestyle and changes your attitude forever.
To get started today, contact me for a free consultation and your first training session free.

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