Aotearoad launching with Organic Basil Seeds which are Raw, Vegan, Paleo, gluten free, full of antioxidants, iron, calcium, fiber & Omegas. Great for digestion, weightloss, anemia, skin & hair. 2 teaspoons of Basil seeds supply 10% of your RDI of Iron, 30% RDI of Fiber and 10% RDI of Calcium. They are traditional in Ayuverdic, Chinese and Arab medicine for centuries to treat conditions including depression, high blood pressure, high cholesterol and metabolic imbalances. These tiny superseeds also have the potential to help with blood sugar stabilisation according to a 2016 study published in (Biomedicine & Pharmacotherapy Journal).They pack a powerful punch. The seed is low in calories and a storehouse of different minerals including magnesium, potassium & copper.