Persona Health Studio is designed to help you be the best that you can be! We work closely with you to improve your aerobic fitness, your strength and muscle balance and offer massage therapy to help tired muscles recover.
At Persona we offer you the best in massage therapy with experienced qualified therapists who work in a variety of fields. We are proud to have helped many clients over the years to recover from injuries and ease their pain.
Working with a number of massage techniques from Neuromuscular techniques to trigger points and Myofascial work. We specialise in Sports Massage and Chronic Muscle injuries such as over use problems.
We are here to help you lead a healthier lifestyle and to share our tips for improved nutrition and simple ways to look after yourself. We will help you form good habits with your diet, stretching, exercise and massage therapy, it really is the simple things that we do that make the difference.