Avenues Physio-Fitness

Shop 12, Eleventh Ave Plaza, 12 11th Avenue, Tauranga, BOP, BOP

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Pilates classes. Both small group and reformer classes are offered. Timetable is available on website. Classes are run by experienced physiotherapists and exercise consultants.

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Telephone (07) 579 0421

Mobile (027) 579 0421

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These classes focus on targeting the core muscles, improving shoulder and pelvic stability, optimizing muscle balance. breathing control and flexibility. Pilates is an ideal complement to your busy day. It also benefits sport performance, weights based training and cardio conditioning.

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0 - 4 Employees

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