Hi, I'm Lisa. I have worked in the health and fitness industry for the last 18 years. I have a huge passion to help people achieve a healthy, wonderful fulfilled life. My past history is in the area of helping obese / overweight clients gain back their lives again by helping them create a new path and creating a healthier journey for themselves. I use a mixture of good nutrition, exercise, intermittent fasting and endermologie to provide in some cases extremely life changing results.I myself have always struggled with my own weight. I went on a personal journey years back and lost 27kgs - nothing to the extreme of some of my past clients, but it was a massive accomplishment for me at that point in my life .... After losing that weight I then realised I wanted to help others on their health journey and I went on to study and received my Certificate in Sport & Fitness & Diploma in Personal Fitness Training.