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Health & Fitness in New Zealand

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Crossfitmana

8 David Street, Palmerston North

Some great features of CrossFit workouts are: Scalable - CrossFit is the most effective programme for anyone. A 70 year old grandma and a soldier's workout should vary by degree, not kind. The load and intensity can...
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Health & Fitness Centres

Kaikoura Community Gym Inc

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Health & Fitness Centres

Perfect Shape Fitness Studio

Main Road, Tawa, Wellington

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Health & Fitness Centres

Balance Your Being

Stretch and strengthen your whole being, from the inside out, with a fusion of Pilates and Yoga. We offer; personal one-on-one training, small group classes & mobile sessions. All levels welcome.
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Pilates

Pilates (Liz Brookes)

Pilates - private / duos Mind-body awareness. Breathing, Alignment, Neutral Spine, Pelvis and Shoulder Stabilisation, Abdominal and Core Muscle activation whilst moving upper and lower limbs.
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Pilates