We provide accessible and affordable opportunities for people of all ages, cultures and interests to come together in a safe and supportive environment. We are a neutral, family friendly centre.
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Let's Thrive - happy, healthy,
sustainable living

Help and Inspiration. Problems? Depression? Anxiety? Anger? Abuse? Grief? At Self-help Online we offer a great range of quality self help books, free resources, helpful info and links, forums, stories, poems, motivation...
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Meadowood Community House

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Raeburn House-North Shore Community
Health Network

Learn how to express your feelings, ask for what you want, and say no to something you don't want. This workshop aims to increase each individual's self-awareness, self-respect and self-worth.
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