Pilates is a body-mind practice which calms the mind, strengthens the core and releases tension in the body. It also aligns the spine and is great for insomnia and stress.
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Coaching

Catherine Hill Wellbeing

Catherine Hill Wellbeing is a Christchurch-based life coach who offers scienced-based approach to help live a happier and more fulfilling life. Check out our website today to learn more.
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Coaching

Saskia Clements, Exceptional Life

Saskia Clements is a peak-performance coach, helping individuals and corporate teams achieve stretch goals.
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Coaching

M-Power International Ltd

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Coaching

Flourish Coaching Ltd

Toni is an Internationally Credentialed ICF Coach specialisng in personal coaching for women and relationship coaching for couples. She works with a variety of women juggling parental and professional commitments who want...
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Coaching

Face to Face Transitions

Business and Life Coaching including personal and career development Private appointments for individuals or businesses focus on your specific needs and challenges to overcome your obstacles and attain your goals, be it...
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