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Health & Fitness in Mount Wellington

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Pilates (Liz Brookes)

Pilates - private / duos Mind-body awareness. Breathing, Alignment, Neutral Spine, Pelvis and Shoulder Stabilisation, Abdominal and Core Muscle activation whilst moving upper and lower limbs.
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ONE FIVE ONE Health Club

Servicing Mount Wellington
Our Gym in Auckland City is LUXURY all the way, Swimming Pool, Spa's Quality Equipment Training Spaces Boot Camp, Cardio and Weights, Stretch, Yoga PT Zone Fitness Classes, Boxing, Tennis and more.
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