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Alexander Technique in Eastbourne

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Servicing Eastbourne
Alexander technique lessons to improve posture and coordination and reduce stress and pain
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Servicing Eastbourne
Learning and applying the Alexander Technique will improve your posture, breathing and overall well-being. It is never too late to change unhelpful habits. YOU are the most important, valuable piece of equipment you...
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Servicing Eastbourne
The Alexander Technique helps to achieve good posture, freedom of movement, easy breathing, confidence and general well-being while relieving back pain, neck pain and general stiffness. These benefits are achieved through...
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