Self Defence NZ has 4 Main branches : 1.Women's Self Defence 2.Young Women's Self Defence 3.Men's Self Defence 4.Young Men's Self Defence See the website www.forestrock.com for details and for the up coming Workshops...
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Self Defence

KRAV FIGHTER

Servicing Whitiora

KRAV MAGA is an extensive and extremely efficient SELF DEFENCE system developed in ISRAEL. KRAV FIGHTER is New Zealand's leading KRAV MAGA & REALISTIC SELF DEFENCE training centre based in Auckland.
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Self Defence

Shotokan Karate International Federation
NZ

Servicing Whitiora

Shotokan Karate International Federation NZ teaches traditional shotokan karate to men, women and children of all ages. Increase your fitness levels, self confidence and learn self defence.
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